30 Aug The Ultimate Cleaning Schedule for Depression
*disclaimer: this post may contain affiliate links and mental health triggers...
Mental Health
29 Aug Can’t Fall Asleep? Try This!
Sleep and I have this weird highschool-esque relationship. I love sleep, but it plays hard to get. I more often than not struggle to fall asleep but I have found some tools that improved my sleep over the last year or so and thought they’d be helpful to share....
29 Aug Feeling Stuck? Try These 6 Tips
Do you ever feel… like, paralyzed? Or like, just an overwhelming sense of feeling stuck? Like you know you have a bunch of shit to do (or you should have a bunch of shit to do) and your brain is telling your body it’s supposed to move, but it just like… doesn’t? saylahvee....
29 Aug Let’s Talk Mental Health, because Saylahvee
I’m Michelle, the girl behind the screen of saylahvee. Think of me as your mental health big sister slash best friend slash guide out of the depths of mental health, depression, and anxiety struggles....
18 Oct 5 Ways Fear Impacts Mental Health
Posted at 12:30h
in Advice, Anxiety, Behavioral Advice, Depression, Mental Health, Motivation 18 Comments
I feel like fear is such an interesting topic and also, a super important one. Once I got a grasp on my own fears, I was able to start navigating through other aspects of my struggles with depression and anxiety in a different light than I had in the past. ...
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