Life is hard. say-lah-vee. But you don’t have to navigate it alone. If you’ve been feeling lost in your “mental health” journey or in need of guidance and inspiration to push past your #depression and #anxiety, you’ve come to the right place.
#RealTalk, I’ve struggled with depression and lived in darkness for as long as I can remember, but I finally found the light of life and a desire to live somewhere during the summer of 2021, and I want to share this gift with you too. I never thought wanting to live and genuinely being excited for tomorrow was an actual real thing, but I am here to tell you it is absolutely a thing and I’m gonna show you how to do it.
Say-lah-vee is my digital diary full of rants, rambles, advice, information, and inspiration for the fighter fighting the hard fight against depression and anxiety and is looking for good laughs and ugly cries to help feel a little less lonely and a lot more motivated while learning to navigate the world of mental health and this crazy thing we call life.
Cozy up in your favorite nook with a yummy snack, refreshment of choice, and probably a dog to snuggle with.. and get ready for lots of rants, run on sentences, curse words, laughs, cries, hard truths, and inspiration to help you finally live the life that you deserve.
We’re already navigating through so much noise that comes along with the hustle and bustle of life to worry about the little things, like missing out on say-lah-vee updates or exclusive content that you won’t see anywhere on the blog.
Drop your email below so you can rest easy that you’re always in the loop and never missing a beat.
PS: make sure you check your email bc I’m gonna deliver some email exclusive goods you won’t wanna miss!
Have you ever gone to therapy and your therapist was all ‘you know, I really think 10 minutes of journaling ea...Advice Depression Mental Health Motivation
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