5 Ways Fear Impacts Mental Health
I feel like fear is such an interesting topic and also, a super important one. Once I got a grasp on my own fe...
Advice Anxiety Behavioral Advice Depression Mental Health MotivationLife is hard. say-lah-vee. But you don’t have to navigate it alone. If you’ve been feeling lost in your “mental health” journey or in need of guidance and inspiration to push past your #depression and #anxiety, you’ve come to the right place.
#RealTalk, I’ve struggled with depression and lived in darkness for as long as I can remember, but I finally found the light of life and a desire to live somewhere during the summer of 2021, and I want to share this gift with you too. I never thought wanting to live and genuinely being excited for tomorrow was an actual real thing, but I am here to tell you it is absolutely a thing and I’m gonna show you how to do it.
Say-lah-vee is my digital diary full of rants, rambles, advice, information, and inspiration for the fighter fighting the hard fight against depression and anxiety and is looking for good laughs and ugly cries to help feel a little less lonely and a lot more motivated while learning to navigate the world of mental health and this crazy thing we call life.
Cozy up in your favorite nook with a yummy snack, refreshment of choice, and probably a dog to snuggle with.. and get ready for lots of rants, run on sentences, curse words, laughs, cries, hard truths, and inspiration to help you finally live the life that you deserve.
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I feel like fear is such an interesting topic and also, a super important one. Once I got a grasp on my own fe...
Advice Anxiety Behavioral Advice Depression Mental Health MotivationI’m Michelle, the girl behind the screen of saylahvee. Think of me as your mental health big sister slash best...
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