21 Nov How to Handle a Depressive Episode (Coping Tips to Get Through)
For as long as I can remember (which TBH, is not a long time) I’ve always been a ‘waiting for the other shoe to drop’ kinda gal. So it’s no surprise that making a game plan for how to handle a depressive episode was the first thing I did once my clinical depression lifted for the first time, just twelve months ago. You see, while I do like to try to...