13 Nov Does Depression Make You Sleepy or Fatigued? How to Cope
If you’ve struggling with your sleep and have been asking yourself “does depression make you sleepy, tired, and fatigued?”… I’ve got your answer! ...
depression Tag
04 Nov How to be More Productive + Get Stuff Done when Depressed
When we are super depressed, we are not equipped to do seemingly normal things. Like household chores, exercise, work, shower, etc. And like don’t get me wrong, I know EVERYONE struggles with being productive at one time or another but it’s a whole different beast when you are depressed or really struggling with your mental health....
25 Oct The Ultimate Holiday Depression Survival Guide
This is the ULTIMATE holiday depression guide. And I'm Michelle, your tour guide through the holiday depression journey. I have struggled with clinical depression my entire life, so I happen to know a little somethin, somethin about surviving the holiday blues and depression that can come along with it. This post is jam packed with over 6000 words of my BEST tips for powering through yourr holiday depression. Let me...