13 Nov Does Depression Make You Sleepy or Fatigued? How to Cope
If you’ve struggling with your sleep and have been asking yourself “does depression make you sleepy, tired, and fatigued?”… I’ve got your answer! ...
November 2022
08 Nov The Best Thoughtful Gifts for People with Anxiety
People with anxiety are my kinda people. Ruminating thoughts? Oh, hey! Heart palpitations? I see you! Sweaty palms? Same girl, same! Panic attacks? WHATTUP?! Obviously, just kidding! Nothing about struggling with anxiety is fun… which is why I am sharing the best thoughtful gifts for people with anxiety. Gotta show our loved ones (or ourselves) some love when they (or we) need it the most! ...
04 Nov How to be More Productive + Get Stuff Done when Depressed
When we are super depressed, we are not equipped to do seemingly normal things. Like household chores, exercise, work, shower, etc. And like don’t get me wrong, I know EVERYONE struggles with being productive at one time or another but it’s a whole different beast when you are depressed or really struggling with your mental health....